Beef Bulgur Carrot Veggie Cubes
These Beef Bulgur Carrot Veggie Cubes are a nutritious and hearty option for babies aged 12-18 months. Packed with protein from beef, fiber from bulgur, and vitamins from carrots, this recipe supports healthy growth and development while introducing your little one to new flavors and textures.
📝 Editor's Note
These cubes can be made in advance and frozen for easy meal prep. When introducing new foods, offer them alongside familiar favorites to encourage acceptance.
🥕 Ingredients
- 1/2 cup finely ground bulgur
- 1/2 cup cooked ground beef
- 1 cup diced carrots
- 2 cups low-sodium beef broth
- 1 tablespoon olive oil
- 1/4 teaspoon mild paprika
👨🍳 Instructions
- Heat olive oil in a saucepan over medium heat.
- Add diced carrots and sauté for 3-4 minutes until slightly tender.
- Stir in the cooked ground beef and paprika, cooking for an additional 2 minutes.
- Add bulgur and beef broth, bring to a boil, then reduce heat and simmer for 15 minutes until bulgur and carrots are soft.
- Allow to cool slightly, then transfer mixture to a blender and puree until desired texture.
- Pour into silicone molds and freeze until solid, then pop out and store in a labeled container.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Adjust the blending time to achieve the desired texture for your baby's chewing ability.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
