Beef Carrot Lentil Stew
This hearty Beef Carrot Lentil Stew is packed with protein, fiber, and essential vitamins, making it a nutritious meal for babies aged 10-12 months. The combination of tender beef, sweet carrots, and nutritious lentils provides a well-rounded dish that supports your baby's growth and development.
📝 Editor's Note
Ensure the beef is well-cooked and tender before serving. For a smoother texture, blend the stew slightly if your baby is not used to chunkier foods. You can also substitute beef with chicken for a different flavor.
🥕 Ingredients
- 1/2 cup ground beef
- 1 cup diced carrots
- 1/2 cup red lentils
- 2 cups low-sodium beef broth
- 1 tablespoon olive oil
- 1 small onion, diced
- 1/2 teaspoon dried thyme
👨🍳 Instructions
- Heat olive oil in a pot over medium heat.
- Add diced onion and sauté until translucent.
- Stir in ground beef and cook until browned.
- Add diced carrots, lentils, and beef broth.
- Bring to a boil, then reduce heat and simmer for 30-35 minutes until lentils and carrots are soft.
- Let cool slightly, then blend to desired consistency before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. For freezing, portion into ice cube trays and transfer to a freezer bag after solidifying. This stew can be adjusted for texture by blending more or less, depending on your baby's preference.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
