Beef Lentil Veggie Patties
These Beef Lentil Veggie Patties are a nutritious and protein-packed meal perfect for babies aged 12-18 months. Combining lean ground beef, lentils, and vegetables, these patties support healthy growth and development while being easy for little hands to grasp and chew.
📝 Editor's Note
These patties can be made ahead and stored in the fridge or freezer. For first introductions, ensure they are cooked thoroughly and cut into small, manageable pieces for your baby.
🥕 Ingredients
- 1/2 cup cooked lentils
- 1/2 cup finely ground lean beef
- 1/4 cup grated zucchini
- 1/4 cup finely chopped carrots
- 1/4 teaspoon garlic powder
- 1 tablespoon olive oil
- 1/4 teaspoon cumin
- 1/4 cup breadcrumbs
- 1 egg
👨🍳 Instructions
- In a bowl, combine cooked lentils, ground beef, grated zucchini, chopped carrots, garlic powder, cumin, and breadcrumbs.
- Crack the egg into the mixture and stir until well combined.
- Form small patties using your hands (about 1-2 inches in diameter).
- Heat olive oil in a pan over medium heat.
- Cook the patties for 3-4 minutes on each side until browned and cooked through.
- Let cool slightly before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
These patties can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months. Adjust the texture by mashing or chopping them smaller if needed, especially for babies still learning to chew.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
