Beef Millet Potato Purée

👶 8-10 months

Beef Millet Potato Purée is a nutritious and hearty meal perfect for babies aged 8-10 months. This recipe combines protein-rich beef with fiber-packed millet and potassium-rich potatoes, providing essential nutrients for growing infants. It's a great way to introduce savory flavors and textures to your baby's diet.

⏱️
Prep Time 10 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

Start with small amounts to allow your baby to adjust to new flavors. You can also add cooked peas or carrots for extra nutrition and taste.

🥕 Ingredients

  • 1/2 cup ground beef
  • 1/4 cup millet
  • 1 small potato, peeled and diced
  • 1 cup low-sodium beef broth
  • 1 tablespoon olive oil

👨‍🍳 Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add ground beef and cook until browned.
  3. Stir in millet and diced potato, then add beef broth.
  4. Bring to a boil, then reduce heat and simmer for 20 minutes until millet and potatoes are tender.
  5. Transfer to a blender and puree until smooth, adding more broth if needed.
  6. Let cool to room temperature before serving.

🍴 Serving Suggestion

Serve warm, either alone or with a side of soft, cooked vegetables. Ensure the texture is appropriate for your baby’s eating stage.

💡 Tips & Tricks

Store any leftovers in an airtight container in the fridge for up to 3 days. You can adjust the thickness of the purée by adding more broth or water as needed.

📊 Nutrition Facts (Per Serving)

Calories 150 kcal
Protein 10 g
Carbohydrates 15 g
Fat 6 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.