Beef Pea Veggie Rice Cubes

👶 12-18 months

These Beef Pea Veggie Rice Cubes are a wholesome meal option for babies aged 12-18 months, packed with protein, vitamins, and minerals. The combination of beef, peas, and rice provides a balanced meal that supports growth and development while being easy for little hands to grasp and eat.

⏱️
Prep Time 10 minutes
🔥
Cook Time 25 minutes
🍽️
Servings 6 portion(s)

📝 Editor's Note

This recipe is perfect for introducing new textures and flavors. You can freeze the cubes for quick meals later. For a vegetarian option, substitute beef with lentils.

🥕 Ingredients

  • 1/2 cup ground beef
  • 1 cup cooked rice
  • 1/2 cup peas
  • 1/2 cup diced carrots
  • 1 tablespoon olive oil
  • 1/2 cup low-sodium beef broth

👨‍🍳 Instructions

  1. In a skillet, heat the olive oil over medium heat.
  2. Add the ground beef and cook until browned, breaking it apart with a spoon.
  3. Stir in the diced carrots and peas, cooking for another 5 minutes.
  4. Add the cooked rice and beef broth, mixing well.
  5. Simmer for 10 minutes, allowing flavors to meld.
  6. Transfer mixture to a blender and puree to desired texture.

🍴 Serving Suggestion

Serve the cubes at room temperature. Pair with soft fruits like bananas or applesauce to enhance the meal's flavor and nutrition.

💡 Tips & Tricks

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. Adjust the texture by pureeing less or more based on your baby's chewing ability.

📊 Nutrition Facts (Per Serving)

Calories 130 kcal
Protein 8 g
Carbohydrates 15 g
Fat 5 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.