Beef Spinach Veggie Rice Cubes
These Beef Spinach Veggie Rice Cubes are a nutritious and flavorful meal option for babies aged 12-18 months. Packed with protein from beef, vitamins from spinach, and carbohydrates from rice, this recipe supports healthy growth and development. The cubes are easy to prepare and can be stored for quick meals.
📝 Editor's Note
Introduce this recipe gradually to your baby’s diet. You can blend the mixture for a smoother texture if needed, or serve as small cubes for practicing chewing.
🥕 Ingredients
- 1 cup ground beef
- 1 cup fresh spinach, chopped
- 1/2 cup cooked rice
- 1 small carrot, diced
- 1 tablespoon olive oil
- 1/2 cup low-sodium beef broth
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned.
- Stir in diced carrot and cook for 5 minutes.
- Add chopped spinach and beef broth; simmer until spinach is wilted.
- Mix in cooked rice and stir until well combined.
- Let cool and pour into ice cube trays for freezing.
🍴 Serving Suggestion
💡 Tips & Tricks
Store the cubes in an airtight container in the freezer for up to 3 months. Adjust the texture by blending if your baby prefers smoother foods. Ensure all ingredients are fresh and suitable for your baby's dietary needs.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
