Beef Veggie Balanced Plate
This Beef Veggie Balanced Plate is a nutritious meal designed for babies 10-12 months old, providing a well-rounded combination of protein, vitamins, and minerals. The tender beef and colorful vegetables support healthy growth and development while also introducing your little one to new flavors and textures.
📝 Editor's Note
For first introductions, ensure the beef is well-cooked and tender, and adjust the texture based on your baby's chewing abilities. You may substitute beef with chicken or turkey for variety.
🥕 Ingredients
- 1/2 cup ground beef
- 1/2 cup diced carrots
- 1/2 cup diced sweet potatoes
- 1/4 cup peas
- 1 tablespoon olive oil
- 1/2 cup low-sodium beef broth
- 1/2 teaspoon dried oregano
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned.
- Stir in diced carrots, sweet potatoes, and peas.
- Pour in beef broth and sprinkle with oregano.
- Cover and simmer for 15-20 minutes until vegetables are tender.
- Let cool slightly before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For a smoother consistency, blend or mash the mixture further, adding more broth if needed. This dish is rich in protein and essential nutrients for your baby's growth.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
