Beef Veggie Daily Bowl
This Beef Veggie Daily Bowl is a wholesome meal packed with protein and vitamins, perfect for babies aged 18-24 months. It combines tender beef with a variety of colorful vegetables, making it a nutritious option that supports healthy growth and development.
📝 Editor's Note
For first introductions, ensure the beef is finely shredded and vegetables are well-cooked to a soft texture. You can also substitute beef with chicken or turkey for a different flavor.
🥕 Ingredients
- 1 cup ground beef
- 1/2 cup diced carrots
- 1/2 cup peas
- 1 small potato, diced
- 1 tablespoon olive oil
- 1/2 cup low-sodium beef broth
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned.
- Stir in diced carrots, peas, and potato.
- Pour in the beef broth and bring to a simmer.
- Cover and cook for 15-20 minutes until vegetables are soft.
- Let cool slightly and serve in a bowl.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. Adjust the texture by mashing or pureeing based on your child's preference.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
