Beef Veggie Growing Plate
👶 10-12 months
This nutritious Beef Veggie Growing Plate is perfect for babies aged 10-12 months, providing essential iron from beef and a variety of vitamins from vegetables. The soft texture makes it easy for little ones to chew and digest, supporting their growth and development.
Prep Time
15 minutes
Cook Time
30 minutes
Servings
2 portion(s)
📝 Editor's Note
Introduce this dish slowly to your baby, observing for any allergies. You can also substitute beef with chicken or turkey for variation.
🥕 Ingredients
- 1/2 cup ground beef
- 1/2 cup diced carrots
- 1/2 cup diced sweet potatoes
- 1/4 cup peas
- 1 tablespoon olive oil
- 1/2 cup low-sodium beef broth
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned, breaking it apart.
- Add diced carrots, sweet potatoes, and peas to the skillet.
- Pour in the beef broth and bring to a simmer.
- Cover and cook for 15-20 minutes until vegetables are tender.
- Let cool slightly before serving, ensuring a safe temperature for baby.
🍴 Serving Suggestion
Serve warm, either as is or mashed slightly for easier handling. Pair with soft bread or a small portion of fruit puree for a balanced meal.
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 3 days. For a smoother texture, blend the mixture with additional broth or water.
📊 Nutrition Facts (Per Serving)
Calories
250 kcal
Protein
18 g
Carbohydrates
20 g
Fat
12 g
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
