Beef Veggie Harvest Plate
This wholesome Beef Veggie Harvest Plate is packed with protein and essential vitamins, making it an ideal meal for toddlers aged 18-24 months. The combination of tender beef and nutrient-rich vegetables supports growth and development while introducing diverse flavors and textures to your little one's diet.
📝 Editor's Note
For a first introduction, ensure the beef is well-cooked and tender to avoid any choking hazards. You can also swap vegetables based on seasonal availability or your child's preferences.
🥕 Ingredients
- 1 cup ground beef
- 1 cup diced carrots
- 1 cup diced zucchini
- 1 small potato
- 1/2 cup low-sodium beef broth
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned, breaking it apart as it cooks.
- Add diced carrots, zucchini, and potato to the skillet.
- Pour in the beef broth and sprinkle oregano over the mixture.
- Cover and simmer for 15-20 minutes until vegetables are tender.
- Let cool slightly before serving to your toddler.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can adjust the texture by mashing the veggies instead of leaving them in chunks, based on your child's eating ability.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.