Beef Veggie Little Bites

👶 10-12 months

These Beef Veggie Little Bites are a delicious and nutritious meal option for babies aged 10-12 months. Packed with protein from the beef and essential vitamins from the vegetables, this recipe supports healthy growth and development while introducing new flavors and textures. Perfectly sized for little hands, these bites encourage self-feeding and exploration of solid foods.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

For a first introduction, ensure the beef is finely minced and the vegetables are well-cooked to a soft texture. You can also vary the veggies based on what your baby enjoys.

🥕 Ingredients

  • 1/2 cup ground beef
  • 1/4 cup finely diced carrots
  • 1/4 cup finely diced sweet potato
  • 1/4 cup peas
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried oregano
  • 1/4 cup low-sodium beef broth

👨‍🍳 Instructions

  1. In a skillet, heat olive oil over medium heat.
  2. Add ground beef and cook until browned.
  3. Stir in diced carrots, sweet potato, and peas.
  4. Add beef broth and oregano, then cover and simmer for 15-20 minutes until veggies are tender.
  5. Let cool slightly, then mash or chop into small pieces for little hands.
  6. Serve warm, ensuring the bites are not too hot for baby.

🍴 Serving Suggestion

Serve these little bites warm, either alone or with a side of soft fruit like bananas or applesauce for a balanced meal. Always check the temperature before serving.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To adjust the texture, you can further mash the mixture for younger babies or leave it chunkier for those who are more experienced with solids.

📊 Nutrition Facts (Per Serving)

Calories 120 kcal
Protein 10 g
Carbohydrates 8 g
Fat 5 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.