Beef Veggie Simple Plate
This Beef Veggie Simple Plate is a nutritious meal for babies aged 10-12 months, combining tender beef with vitamin-rich vegetables. The blend provides essential iron and protein for growing babies, while the soft texture makes it easy for them to chew and swallow.
📝 Editor's Note
Introduce this dish to your baby at mealtime, ensuring the beef is well-cooked and tender. You can also substitute the veggies based on your baby's preferences or seasonal availability.
🥕 Ingredients
- 1/2 cup ground beef
- 1/2 cup diced carrots
- 1/2 cup diced zucchini
- 1/4 cup finely chopped onion
- 1 cup low-sodium beef broth
- 1 tablespoon olive oil
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned, about 5-7 minutes.
- Add diced carrots, zucchini, and onion to the skillet.
- Pour in beef broth and bring to a simmer.
- Cover and cook for 15-20 minutes until vegetables are tender.
- Let cool slightly and serve in a baby-friendly bowl.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. For texture adjustments, blend the mixture further if your baby is still mastering chewing.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
