Chicken Carrot Lentil Mash
Chicken Carrot Lentil Mash is a wholesome and nutritious meal perfect for babies aged 8-10 months. Packed with protein from chicken, vitamins from carrots, and fiber from lentils, this mash supports healthy growth and development. Its smooth texture makes it easy for little ones to eat and digest.
📝 Editor's Note
This recipe is ideal for introducing proteins and legumes to your baby's diet. For a different flavor, consider adding a pinch of mild herbs like thyme or parsley. Always ensure the chicken is fully cooked and tender.
🥕 Ingredients
- 1/2 cup diced chicken breast
- 1 cup diced carrots
- 1/4 cup red lentils
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
- 1/2 teaspoon garlic powder
👨🍳 Instructions
- Rinse the red lentils under cold water.
- In a pot, heat olive oil over medium heat.
- Add diced chicken and cook until no longer pink, about 5 minutes.
- Add carrots, lentils, and chicken broth to the pot.
- Bring to a boil, then reduce heat and simmer for 15 minutes until everything is tender.
- Blend the mixture to a smooth consistency before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can adjust the texture by adding more broth if needed. This mash is nutrient-dense and a great way to introduce new flavors.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
