Chicken Carrot Veggie Pasta

👶 18-24 months

This Chicken Carrot Veggie Pasta is a wholesome meal packed with protein and vitamins, perfect for toddlers aged 18-24 months. The combination of tender chicken, vibrant carrots, and nutritious pasta makes it a delicious and balanced option for little ones, promoting healthy growth and development.

⏱️
Prep Time 10 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

Introduce this meal gradually to your toddler, ensuring the chicken is well-cooked and finely shredded. You can substitute pasta with whole grain or gluten-free options based on your child's dietary needs.

🥕 Ingredients

  • 1 cup cooked chicken, shredded
  • 1 cup diced carrots
  • 1/2 cup small pasta
  • 1 tablespoon olive oil
  • 1/2 cup low-sodium chicken broth
  • 1/4 teaspoon dried oregano

👨‍🍳 Instructions

  1. Cook the pasta according to package instructions until tender.
  2. In a separate pot, heat the olive oil over medium heat.
  3. Add the diced carrots and sauté for 5 minutes until softened.
  4. Pour in the chicken broth and add the shredded chicken and oregano.
  5. Simmer for another 5 minutes, allowing flavors to meld.
  6. Combine the chicken mixture with the cooked pasta, mixing well before serving.

🍴 Serving Suggestion

Serve warm, ensuring the pasta is not too hot for your toddler. Pair with a side of soft steamed vegetables for added nutrition.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can adjust the texture by blending or mashing for younger toddlers or serving as is for more experienced eaters.

📊 Nutrition Facts (Per Serving)

Calories 280 kcal
Protein 20 g
Carbohydrates 30 g
Fat 10 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.