Chicken Cauliflower Sweet Potato Bake
This Chicken Cauliflower Sweet Potato Bake is a wholesome and delicious meal perfect for babies aged 10-12 months. Packed with protein from chicken and vitamins from sweet potatoes and cauliflower, this recipe supports healthy growth and development while being easy to chew and digest.
📝 Editor's Note
This dish can be introduced as a first meat for your baby. You can also substitute chicken with turkey or add different vegetables like peas or broccoli for variety.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1 cup cauliflower florets
- 1 cup sweet potato, diced
- 1 tablespoon olive oil
- 1/2 teaspoon dried thyme
- 1/2 cup low-sodium chicken broth
👨🍳 Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine shredded chicken, cauliflower, and sweet potato.
- Add olive oil, thyme, and chicken broth, and mix well.
- Transfer the mixture into a baking dish and spread evenly.
- Bake for 25-30 minutes or until the vegetables are tender.
- Let cool slightly before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can adjust the texture by mashing or pureeing based on your baby's readiness for solid foods.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
