Chicken Lentil Sweet Potato Purée
This Chicken Lentil Sweet Potato Purée is a nutritious and flavorful meal perfect for babies aged 8-10 months. Packed with protein from chicken and lentils, along with fiber and vitamins from sweet potatoes, this recipe supports healthy growth and development while being gentle on little tummies.
📝 Editor's Note
This purée can be introduced to your baby as a single ingredient or combined with other purees. Ensure the chicken is well-cooked and finely blended for a smooth texture. You can also substitute the chicken with turkey for variety.
🥕 Ingredients
- 1 cup sweet potato, peeled and diced
- 1/2 cup cooked chicken, shredded
- 1/4 cup cooked lentils
- 1/2 cup vegetable broth
- 1/4 teaspoon mild spices (optional)
👨🍳 Instructions
- In a pot, combine sweet potatoes and vegetable broth.
- Bring to a boil and let simmer for 15 minutes until tender.
- Add cooked chicken and lentils to the pot.
- Blend the mixture until smooth, adding more broth if needed.
- Let cool to room temperature before serving.
- Store any leftovers in the refrigerator for up to 3 days.
🍴 Serving Suggestion
💡 Tips & Tricks
For storage, keep in an airtight container in the fridge for up to 3 days or freeze in portion-sized containers for up to 3 months. Gradually introduce new textures by leaving it a bit chunkier as your baby becomes more accustomed to solids.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
