Chicken Oat Cauliflower Purée
This Chicken Oat Cauliflower Purée is a nutritious blend of protein-rich chicken and fiber-packed cauliflower, perfect for babies aged 8-10 months. The addition of oats makes it a wholesome meal that supports healthy growth and digestion, while being smooth enough for little ones to enjoy.
📝 Editor's Note
For first introductions, ensure the purée is smooth and free of lumps. You can adjust the texture by adding more water or breast milk to achieve the desired consistency as your baby grows.
🥕 Ingredients
- 1/2 cup diced chicken breast
- 1/2 cup cauliflower florets
- 1/4 cup rolled oats
- 1 cup low-sodium chicken broth
- 1 tablespoon olive oil
👨🍳 Instructions
- In a small pot, heat olive oil over medium heat.
- Add the diced chicken and cook until no longer pink.
- Add cauliflower florets and chicken broth, bring to a boil.
- Stir in rolled oats and reduce heat, simmer for 10 minutes.
- Blend the mixture until smooth, adding more broth if needed.
- Let cool to room temperature before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For freezing, portion into ice cube trays and freeze, then transfer to a zip-top bag for up to 3 months.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
