Chicken Oat Pea Mash
This Chicken Oat Pea Mash is a nutritious and wholesome meal perfect for babies aged 8-10 months. Packed with protein from chicken, fiber from oats, and vitamins from peas, this dish supports healthy growth and development. Its smooth texture makes it easy for little ones to eat while exploring new flavors.
📝 Editor's Note
For baby's first introduction to chicken, ensure it is finely shredded and well-cooked. You can adjust the texture by adding more water or broth for a thinner consistency if needed.
🥕 Ingredients
- 1/2 cup cooked chicken, shredded
- 1/4 cup rolled oats
- 1/2 cup peas, fresh or frozen
- 1 cup low-sodium chicken broth
- 1 teaspoon olive oil
👨🍳 Instructions
- In a pot, combine the rolled oats and chicken broth.
- Bring to a boil, then reduce heat and simmer for 5 minutes.
- Add the peas and shredded chicken to the pot.
- Cook for an additional 5-7 minutes until everything is heated through.
- Remove from heat and stir in olive oil.
- Mash or blend the mixture to your desired consistency.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can freeze portions in ice cube trays for easy future meals. Adjust the texture as your baby gets accustomed to solids.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
