Chicken Pea Rice Bake
This Chicken Pea Rice Bake is a nutritious and delicious meal perfect for babies aged 10-12 months. It combines protein-rich chicken with fiber-packed peas and wholesome rice, providing a balanced meal that supports growth and development. The gentle baking method ensures a soft texture, making it easy for little ones to chew and swallow.
📝 Editor's Note
For first introductions, ensure the chicken is finely shredded to avoid choking hazards. You can also substitute brown rice with quinoa for added nutrition.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1 cup cooked peas
- 1 cup cooked rice
- 1/2 cup low-sodium chicken broth
- 1 tablespoon olive oil
- 1/4 teaspoon garlic powder
👨🍳 Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine shredded chicken, peas, rice, chicken broth, olive oil, and garlic powder.
- Mix well until all ingredients are evenly coated.
- Transfer the mixture into a greased baking dish.
- Bake for 20-25 minutes until heated through and slightly golden.
- Let cool before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze portions for up to 3 months. Adjust the texture by mashing or pureeing if needed.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
