Chicken Pea Rice Purée
This Chicken Pea Rice Purée is a wholesome blend of protein-rich chicken, fiber-packed peas, and nutritious rice, making it an ideal meal for babies aged 8-10 months. It's designed to support your baby's growth and development while introducing them to new flavors and textures.
📝 Editor's Note
This recipe can be adjusted by adding more water for a thinner consistency if your baby prefers it that way. It's also a great base to mix in other vegetables or herbs as your baby becomes accustomed to new tastes.
🥕 Ingredients
- 1/2 cup cooked chicken, shredded
- 1/2 cup green peas, fresh or frozen
- 1/4 cup cooked rice
- 1/2 cup low-sodium chicken broth or water
- 1 teaspoon olive oil
👨🍳 Instructions
- In a saucepan, combine the chicken, peas, rice, and chicken broth or water.
- Bring to a gentle boil over medium heat.
- Reduce heat and simmer for 10 minutes until peas are tender.
- Transfer mixture to a blender and add olive oil.
- Blend until smooth, adding more liquid if necessary to reach desired consistency.
- Let cool to room temperature before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days or freeze in portions for up to 3 months. Always check the temperature before serving to ensure it's not too hot for your baby.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
