Chicken Pea Veggie Rice Cakes

👶 18-24 months

These Chicken Pea Veggie Rice Cakes are a delicious and nutritious finger food for toddlers, packed with protein, vitamins, and minerals from chicken and peas. They are easy to prepare, making them a perfect snack or meal option for little ones aged 18-24 months, promoting healthy growth and development.

⏱️
Prep Time 15 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

These rice cakes can be made in advance and stored in the refrigerator for up to 3 days. For added flavor, feel free to introduce mild spices like cumin or paprika, but ensure they're suitable for your child's palate.

🥕 Ingredients

  • 1 cup cooked brown rice
  • 1/2 cup cooked shredded chicken
  • 1/2 cup cooked peas
  • 1/4 cup grated carrot
  • 1 egg
  • 1 tablespoon flour

👨‍🍳 Instructions

  1. In a mixing bowl, combine the cooked brown rice, shredded chicken, cooked peas, grated carrot, and flour.
  2. Crack the egg into the mixture and mix until well combined.
  3. Form small patties or cakes with your hands.
  4. Heat olive oil in a non-stick skillet over medium heat.
  5. Cook the patties for 3-4 minutes on each side until golden brown.
  6. Allow to cool before serving to your toddler.

🍴 Serving Suggestion

Serve these rice cakes warm with a side of yogurt for dipping or alongside soft fruit slices. Ensure they are at a safe temperature for your child.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator. You can also freeze the rice cakes for up to 2 months; just reheat before serving. Adjust the texture by mashing or cutting into smaller pieces based on your child's chewing ability.

📊 Nutrition Facts (Per Serving)

Calories 150 kcal
Protein 10 g
Carbohydrates 20 g
Fat 5 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.