Chicken Spinach Cheese Pasta
👶 18-24 months
This Chicken Spinach Cheese Pasta is a wholesome and nutritious meal perfect for toddlers aged 18-24 months. Packed with protein from chicken, iron from spinach, and calcium from cheese, this dish supports growth and development while being easy for little ones to eat.
Prep Time
15 minutes
Cook Time
20 minutes
Servings
2 portion(s)
📝 Editor's Note
For a first introduction, ensure the pasta is well-cooked and soft. You can also use different vegetables like peas or zucchini for variation.
🥕 Ingredients
- 1 cup small pasta shapes
- 1/2 cup cooked chicken, shredded
- 1 cup fresh spinach, chopped
- 1/4 cup shredded cheese (mild cheddar or mozzarella)
- 1 tablespoon olive oil
- 1/4 teaspoon garlic powder
- 1/4 cup low-sodium chicken broth
👨🍳 Instructions
- Cook the pasta according to package instructions until soft.
- In a separate pan, heat olive oil over medium heat.
- Add cooked chicken and spinach, stirring until spinach wilts.
- Add garlic powder and chicken broth, cooking for an additional 2-3 minutes.
- Combine the chicken mixture with the drained pasta and cheese, stirring until melted.
- Let cool slightly before serving to your toddler.
🍴 Serving Suggestion
Serve warm with a small side of soft, cooked vegetables or fruit. Ensure the temperature is suitable for your toddler, and serve in a toddler-friendly bowl.
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 2 days. For a smoother texture, you can blend the pasta mixture slightly before serving.
📊 Nutrition Facts (Per Serving)
Calories
350 kcal
Protein
20 g
Carbohydrates
40 g
Fat
10 g
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
