Chicken Spinach Lentil Pasta
This Chicken Spinach Lentil Pasta is a wholesome, nutrient-dense meal perfect for babies aged 10-12 months. Packed with protein from chicken and lentils, as well as iron and vitamins from spinach, this dish supports your baby's growth and development. Its soft texture makes it easy for little ones to chew and digest.
📝 Editor's Note
For first introductions, ensure the chicken is finely shredded to avoid choking hazards. You can also substitute lentils with quinoa for a different texture.
🥕 Ingredients
- 1/2 cup cooked chicken, shredded
- 1/2 cup cooked lentils
- 1 cup fresh spinach, chopped
- 1 cup small pasta (like orzo or macaroni)
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1 cup low-sodium chicken broth
👨🍳 Instructions
- In a saucepan, heat olive oil over medium heat.
- Add the cooked chicken and garlic powder, stirring until fragrant.
- Pour in the chicken broth and bring to a simmer.
- Add the small pasta and cook until al dente, about 8-10 minutes.
- Stir in the cooked lentils and chopped spinach until wilted.
- Let cool slightly before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
You can store leftovers in an airtight container in the fridge for up to 3 days. For a smoother texture, blend a portion of the pasta with a little extra broth before serving.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
