Chicken Veggie Balanced Bowl
This Chicken Veggie Balanced Bowl is a nutritious meal perfect for toddlers aged 18-24 months, combining lean protein from chicken with a variety of colorful vegetables. It supports healthy growth and development while introducing your little one to delicious flavors and textures.
📝 Editor's Note
This recipe can be easily customized with different vegetables based on your child's preferences. For a smoother texture, blend the ingredients longer, or leave some chunks for older toddlers learning to chew.
🥕 Ingredients
- 1 cup diced cooked chicken
- 1/2 cup diced carrots
- 1/2 cup peas
- 1 small potato, diced
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
- 1/4 teaspoon dried thyme
👨🍳 Instructions
- Heat olive oil in a pan over medium heat.
- Add the diced carrots and potato, sauté for 5 minutes.
- Stir in the peas and cook for another 3 minutes.
- Add the cooked chicken, chicken broth, and thyme, stirring well.
- Simmer for 10 minutes until everything is tender.
- Let cool slightly before serving to your toddler.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze portions for later use. Adjust the texture as needed to accommodate your child's chewing abilities.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
