Chicken Veggie Balanced Plate
This Chicken Veggie Balanced Plate is a wholesome meal designed for toddlers aged 18-24 months. Packed with lean protein from chicken and essential vitamins from colorful vegetables, it supports healthy growth and development. The soft textures make it easy for little ones to chew and enjoy.
📝 Editor's Note
Introduce this meal gradually and ensure the chicken is well-cooked and finely shredded for easy eating. You can substitute vegetables based on your child's preferences.
🥕 Ingredients
- 1 cup diced carrots
- 1 cup diced zucchini
- 1 small cooked chicken breast, shredded
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced carrots and zucchini; sauté for 5-7 minutes until tender.
- Stir in the shredded chicken and chicken broth.
- Cook for another 5 minutes, allowing flavors to combine.
- Let cool slightly before serving.
- Serve warm on a plate, ensuring it's not too hot for your child.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. You can adjust the texture by mashing the meal for younger toddlers or leaving it chunkier for more experienced eaters.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
