Chicken Veggie Home-Style Stew
This Chicken Veggie Home-Style Stew is a wholesome meal packed with tender chicken and nutritious vegetables. Perfect for babies aged 10-12 months, it provides essential proteins and vitamins needed for growth and development while introducing a variety of flavors and textures.
📝 Editor's Note
Ensure the chicken is fully cooked and vegetables are soft for easy chewing. You can also blend the stew for a smoother texture if your baby prefers it that way.
🥕 Ingredients
- 1 cup diced carrots
- 1 cup diced potatoes
- 1/2 cup diced zucchini
- 1 cup cooked, shredded chicken
- 2 cups low-sodium chicken broth
- 1 tablespoon olive oil
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
👨🍳 Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced carrots, potatoes, and zucchini; sauté for 5 minutes.
- Stir in shredded chicken, chicken broth, thyme, and black pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Ensure vegetables are soft, then mash or blend to desired consistency.
- Allow to cool slightly before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. You can adjust the consistency by adding more broth for a thinner stew or mashing it for a chunkier texture.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
