Chicken Veggie Millet Bowl
This Chicken Veggie Millet Bowl is a wholesome and balanced meal for babies aged 10-12 months, packed with protein from chicken, fiber from vegetables, and nutrients from millet. It's a perfect introduction to new flavors and textures while promoting healthy eating habits.
📝 Editor's Note
Ensure the chicken is fully cooked and shredded finely to avoid choking hazards. You can substitute millet with quinoa for variation and added nutrients.
🥕 Ingredients
- 1/2 cup cooked and shredded chicken
- 1/4 cup millet
- 1/4 cup diced carrots
- 1/4 cup peas
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
👨🍳 Instructions
- Rinse the millet under cold water.
- In a small pot, combine millet and chicken broth; bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes until millet is tender.
- In a separate pan, heat olive oil and sauté diced carrots and peas for 5 minutes.
- Combine cooked chicken, millet, and sautéed veggies in a bowl; mix well.
- Let cool to room temperature before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. Adjust the texture by mashing or pureeing further if needed for your baby's comfort.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.