Chicken Veggie Nourish Plate
The Chicken Veggie Nourish Plate is a wholesome blend of tender chicken and colorful vegetables, perfect for babies aged 18-24 months. This nutrient-dense meal provides essential proteins, vitamins, and minerals to support your little one's growth and development.
📝 Editor's Note
Ensure the chicken is cooked thoroughly and cut into small, manageable pieces for your toddler. For added flavor, you can season with herbs like thyme or basil, but avoid salt.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1/2 cup diced carrots
- 1/2 cup peas
- 1 small potato, peeled and diced
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
👨🍳 Instructions
- In a saucepan, heat olive oil over medium heat.
- Add the diced potato and carrots, cooking for about 5 minutes.
- Stir in the peas and chicken, followed by the chicken broth.
- Cover and simmer for 10 minutes until all vegetables are tender.
- Let cool slightly, then mash with a fork or blend to desired texture.
- Serve warm and enjoy your nutritious meal.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 3 days. You can adjust the texture by mashing or pureeing according to your child's chewing ability. This dish is a great source of protein and fiber.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
