Chicken Veggie Quinoa Balls
Chicken Veggie Quinoa Balls are a nutritious and flavorful meal option for babies aged 12-18 months. Packed with protein from chicken and fiber from vegetables and quinoa, these bite-sized balls are perfect for little hands to grasp. They're not only easy to chew but also provide essential nutrients to support your baby's growth and development.
📝 Editor's Note
For first introductions, ensure the texture is appropriate by baking them until golden and soft. You can also substitute chicken with turkey or add different veggies like spinach or zucchini for variety.
🥕 Ingredients
- 1 cup cooked quinoa
- 1/2 cup finely chopped cooked chicken
- 1/2 cup grated carrot
- 1/4 cup finely chopped bell pepper
- 1/4 cup breadcrumbs
- 1 egg
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- pinch of salt
👨🍳 Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine cooked quinoa, chopped chicken, grated carrot, and chopped bell pepper.
- Add breadcrumbs, egg, olive oil, oregano, and a pinch of salt to the mixture.
- Mix well until all ingredients are fully combined.
- Form small balls and place them on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden and cooked through.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. For freezing, place cooled balls in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag for up to 2 months. Adjust the texture by mashing if necessary for younger babies.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
