Chicken Veggie Rice Noodle Bites

👶 12-18 months

These Chicken Veggie Rice Noodle Bites are a nutritious and tasty option for babies aged 12-18 months. Packed with protein from chicken and essential vitamins from vegetables, they are perfect for little hands to pick up and enjoy. The soft texture makes them easy for toddlers to chew and swallow, promoting self-feeding skills.

⏱️
Prep Time 15 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 12 portion(s)

📝 Editor's Note

For first introductions, ensure the bites are small enough for your baby to handle easily. You can also substitute chicken with turkey or use different vegetables like peas or spinach for variety.

🥕 Ingredients

  • 1 cup cooked chicken, shredded
  • 1/2 cup cooked rice noodles
  • 1/2 cup finely diced zucchini
  • 1/2 cup finely diced carrots
  • 1 tablespoon low-sodium chicken broth
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

👨‍🍳 Instructions

  1. In a large bowl, combine the shredded chicken, cooked rice noodles, diced zucchini, and diced carrots.
  2. Add the chicken broth, olive oil, garlic powder, and onion powder.
  3. Mix well until all ingredients are evenly coated.
  4. Preheat the oven to 375°F (190°C).
  5. Scoop the mixture into small, greased muffin tins or silicone molds.
  6. Bake for 15-20 minutes until golden and firm to the touch.

🍴 Serving Suggestion

Serve warm as finger food. Pair with a side of soft fruit like banana or avocado for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For texture adjustments, you can mash the bites if your baby prefers a smoother consistency. These bites can also be frozen for up to 2 months.

📊 Nutrition Facts (Per Serving)

Calories 70 kcal
Protein 5 g
Carbohydrates 8 g
Fat 3 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.