Chicken Veggie Rice Noodles

👶 10-12 months

This Chicken Veggie Rice Noodles recipe is a nutritious and wholesome meal for babies aged 10-12 months. Packed with lean protein, colorful vegetables, and easily digestible rice noodles, it supports healthy growth and development. The soft texture is perfect for little ones learning to chew.

⏱️
Prep Time 15 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

Feel free to introduce this dish gradually, ensuring your baby is comfortable with each ingredient. You can substitute the chicken with tofu for a vegetarian version.

🥕 Ingredients

  • 1/2 cup cooked chicken, shredded
  • 1/2 cup cooked rice noodles
  • 1/4 cup diced carrots
  • 1/4 cup peas
  • 1/4 cup diced zucchini
  • 1 tablespoon low-sodium chicken broth
  • 1 teaspoon olive oil

👨‍🍳 Instructions

  1. Cook the rice noodles according to package instructions, then drain.
  2. In a skillet, heat olive oil over medium heat.
  3. Add diced carrots, peas, and zucchini, cooking until tender for about 5-7 minutes.
  4. Stir in the shredded chicken and chicken broth, cooking until heated through.
  5. Combine the cooked noodles with the chicken and veggies, mixing well.
  6. Allow to cool slightly before serving to your baby.

🍴 Serving Suggestion

Serve warm and ensure the texture is appropriate for your baby. Pair with a small side of fruit puree for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can adjust the texture by chopping the ingredients smaller or mashing if needed.

📊 Nutrition Facts (Per Serving)

Calories 220 kcal
Protein 12 g
Carbohydrates 30 g
Fat 6 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.