Turkey Quinoa Sweet Potato Veggie Cubes

👶 12-18 months

These Turkey Quinoa Sweet Potato Veggie Cubes are a nutritious and flavorful meal option for babies aged 12-18 months. Packed with protein from turkey, fiber from quinoa, and vitamins from sweet potatoes, this recipe is perfect for supporting healthy growth and development. The cubes are easy to hold and chew, making them an excellent choice for little hands and developing palates.

⏱️
Prep Time 15 minutes
🔥
Cook Time 25 minutes
🍽️
Servings 12 portion(s)

📝 Editor's Note

For first introductions to meat, ensure the turkey is finely shredded to prevent choking. You can also customize the veggies based on your baby's preferences.

🥕 Ingredients

  • 1/2 cup ground turkey
  • 1 cup cooked quinoa
  • 1 cup sweet potato, peeled and diced
  • 1/2 cup green peas
  • 2 tablespoons olive oil
  • 1/2 teaspoon dried thyme
  • 1/2 cup low-sodium chicken broth

👨‍🍳 Instructions

  1. In a skillet, heat olive oil over medium heat.
  2. Add ground turkey and cook until browned and fully cooked through.
  3. Stir in cooked quinoa, diced sweet potato, green peas, and chicken broth.
  4. Cover and simmer for 15 minutes until sweet potatoes are tender.
  5. Remove from heat and let cool slightly before transferring to a blender.
  6. Blend until smooth or desired texture is achieved.

🍴 Serving Suggestion

Serve the veggie cubes warm or at room temperature. Pair with soft fruit, like banana or avocado, for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days, or freeze in portions for up to 3 months. You can adjust the texture by blending more or less, depending on your baby's chewing abilities.

📊 Nutrition Facts (Per Serving)

Calories 110 kcal
Protein 6 g
Carbohydrates 12 g
Fat 4 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.