Turkey Quinoa Veggie Squares
Turkey Quinoa Veggie Squares are a nutritious finger food option for babies aged 12-18 months, packed with protein from turkey and healthy grains from quinoa. These squares provide essential vitamins and minerals from vegetables, making them a balanced meal choice that supports growth and development.
📝 Editor's Note
For first introductions, ensure the squares are cut into small, manageable pieces. You can substitute ground turkey with chicken or keep it vegetarian by using lentils instead.
🥕 Ingredients
- 1 cup ground turkey
- 1/2 cup cooked quinoa
- 1/2 cup finely chopped spinach
- 1/2 cup grated carrot
- 1/4 cup finely chopped onion
- 1 egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1 tablespoon olive oil
👨🍳 Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine ground turkey, cooked quinoa, spinach, carrot, onion, egg, garlic powder, oregano, and salt.
- Mix well until all ingredients are thoroughly combined.
- Grease a baking dish with olive oil and spread the mixture evenly.
- Bake for 25-30 minutes or until the center is cooked through and lightly golden.
- Let cool, then cut into squares suitable for baby’s hands.
🍴 Serving Suggestion
💡 Tips & Tricks
These squares can be stored in an airtight container in the refrigerator for up to 3 days. To adjust the texture for younger babies, you can mash the squares or serve them as a puree.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
