Turkey Quinoa Zucchini Veggie Cubes

👶 12-18 months

These Turkey Quinoa Zucchini Veggie Cubes provide a balanced, protein-rich meal for babies aged 12-18 months. Packed with nutritious ingredients like turkey, quinoa, and zucchini, this recipe supports healthy growth and development, making it perfect for little ones transitioning to more solid foods.

⏱️
Prep Time 15 minutes
🔥
Cook Time 25 minutes
🍽️
Servings 12 portion(s)

📝 Editor's Note

Ensure the cubes are fully cooled before serving. You can customize the veggies based on what you have on hand, or substitute turkey with chicken for variety.

🥕 Ingredients

  • 1/2 cup ground turkey
  • 1/2 cup cooked quinoa
  • 1 small zucchini, finely chopped
  • 1/2 cup diced carrots
  • 1 tablespoon olive oil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/2 cup low-sodium chicken broth

👨‍🍳 Instructions

  1. In a skillet, heat the olive oil over medium heat.
  2. Add ground turkey and cook until browned, about 5-7 minutes.
  3. Stir in chopped zucchini and diced carrots, cooking until soft, about 5 minutes.
  4. Mix in cooked quinoa, chicken broth, oregano, and garlic powder, cooking for an additional 3-5 minutes.
  5. Remove from heat and let cool slightly before transferring to a blender.
  6. Blend until desired texture is reached, then pour into an ice cube tray and freeze.

🍴 Serving Suggestion

Serve these cubes warm or at room temperature. Pair with a side of mashed avocado or soft fruit for added nutrition.

💡 Tips & Tricks

Store any leftover cubes in an airtight container in the freezer for up to 2 months. Adjust the texture by blending less for chunkier bites as your baby gets more comfortable with solid foods.

📊 Nutrition Facts (Per Serving)

Calories 80 kcal
Protein 5 g
Carbohydrates 10 g
Fat 3 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.