Turkey Veggie Lentil Balls

👶 12-18 months

These Turkey Veggie Lentil Balls are packed with protein, fiber, and essential vitamins, making them a nutritious meal option for babies aged 12-18 months. Soft and easy to chew, they are perfect for little hands and can help introduce a variety of flavors and textures to your baby's diet.

⏱️
Prep Time 15 minutes
🔥
Cook Time 25 minutes
🍽️
Servings 12 portion(s)

📝 Editor's Note

These lentil balls can be served warm or cold and can be made ahead for easy meal prep. For a vegetarian option, substitute turkey with mashed beans or lentils.

🥕 Ingredients

  • 1 cup cooked lentils
  • 1/2 pound ground turkey
  • 1/2 cup grated carrots
  • 1/4 cup finely chopped spinach
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • Salt to taste

👨‍🍳 Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine cooked lentils, ground turkey, grated carrots, chopped spinach, breadcrumbs, egg, garlic powder, onion powder, olive oil, oregano, and salt.
  3. Mix until well combined.
  4. Form small balls from the mixture and place them on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes or until golden brown and cooked through.
  6. Let cool before serving to your baby.

🍴 Serving Suggestion

Serve these lentil balls warm as a main dish or snack. Pair them with a side of mashed sweet potatoes or a small serving of yogurt for added nutrition.

💡 Tips & Tricks

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Adjust the size of the balls based on your baby's chewing ability to ensure they are safe to eat.

📊 Nutrition Facts (Per Serving)

Calories 90 kcal
Protein 6 g
Carbohydrates 10 g
Fat 3 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.