Turkey Veggie Nourishing Plate

👶 18-24 months

This Turkey Veggie Nourishing Plate is a wholesome meal packed with protein and essential vitamins for toddlers aged 18-24 months. Featuring tender turkey mixed with colorful veggies, it promotes healthy growth and development while encouraging exploration of new flavors and textures.

⏱️
Prep Time 15 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

For a milder flavor, use ground turkey instead of diced turkey breast. This dish can be adjusted by adding different vegetables based on your child's preferences.

🥕 Ingredients

  • 1 cup ground turkey
  • 1/2 cup diced carrots
  • 1/2 cup diced zucchini
  • 1/2 cup diced sweet potato
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried oregano
  • 1/4 cup low-sodium chicken broth

👨‍🍳 Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add ground turkey and cook until browned, about 5-7 minutes.
  3. Add diced carrots, zucchini, and sweet potato to the turkey.
  4. Pour in chicken broth and sprinkle oregano.
  5. Cover and simmer for 10-12 minutes until vegetables are tender.
  6. Let cool slightly before serving to your toddler.

🍴 Serving Suggestion

Serve warm on a small plate. Pair with soft whole-grain bread or mashed avocado for added nutrients and healthy fats.

💡 Tips & Tricks

Store leftovers in an airtight container in the refrigerator for up to 3 days. As your child gets used to textures, consider mashing or chopping the mixture for a more textured meal.

📊 Nutrition Facts (Per Serving)

Calories 250 kcal
Protein 18 g
Carbohydrates 20 g
Fat 10 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.