Veggie Polenta Squares
Veggie Polenta Squares are a delightful and nutritious finger food for toddlers, packed with vitamins from colorful vegetables. This recipe is perfect for little ones aged 2-3 years, providing a wholesome blend of flavors and textures that encourage self-feeding and a love for veggies.
📝 Editor's Note
For a smoother texture, blend the polenta mixture for a few seconds before cooling. You can also add different veggies like spinach or zucchini for variety.
🥕 Ingredients
- 1 cup polenta
- 2 cups vegetable broth
- 1/2 cup grated zucchini
- 1/2 cup chopped spinach
- 1/4 cup grated cheese
- 1 tablespoon olive oil
- Salt to taste (optional)
👨🍳 Instructions
- In a saucepan, bring vegetable broth to a boil.
- Slowly whisk in the polenta, stirring continuously to avoid lumps.
- Reduce heat and cook for 5-7 minutes until thickened.
- Stir in the grated zucchini, chopped spinach, cheese, and olive oil.
- Spread the mixture evenly in a greased baking dish and let it cool.
- Once set, cut into squares and serve warm or at room temperature.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat them in the oven or microwave. Adjust the texture by mashing or pureeing if needed for younger toddlers.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.