Veggie Veggie Platter
This colorful Veggie Veggie Platter is perfect for toddlers aged 2-3 years, providing a variety of essential nutrients from fresh vegetables. Packed with vitamins and minerals, this recipe encourages healthy eating habits and introduces your little one to new flavors and textures.
📝 Editor's Note
For a fun twist, consider adding a small amount of hummus or yogurt dip for extra flavor. Always supervise your child while they enjoy their platter.
🥕 Ingredients
- 1 cup diced carrots
- 1 cup diced zucchini
- 1 cup diced sweet potatoes
- 2 tablespoons olive oil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
👨🍳 Instructions
- Wash and peel the vegetables thoroughly.
- Cut into small, baby-appropriate pieces.
- Toss the diced vegetables with olive oil, oregano, and paprika.
- Place in a steamer basket over boiling water.
- Steam for 10 minutes until soft but not mushy.
- Let cool before serving on a plate for your toddler to explore.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If your toddler prefers a smoother texture, you can blend the steamed veggies into a puree.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
