Veggie Veggie Stir Plate
The Veggie Veggie Stir Plate is a delightful and nutritious dish perfect for toddlers aged 2-3 years. Packed with a variety of vegetables, this recipe promotes healthy eating habits and introduces essential vitamins and minerals, making it a great option for growing little ones.
📝 Editor's Note
For a fun twist, feel free to swap in your child's favorite veggies or add in a sprinkle of cheese for extra flavor. Make sure to cut the vegetables into small pieces to ensure they are safe for little mouths.
🥕 Ingredients
- 1 cup diced carrots
- 1 cup diced zucchini
- 1 small potato, cubed
- 1 tablespoon olive oil
- 1/4 teaspoon garlic powder
- 1/2 cup low-sodium vegetable broth
👨🍳 Instructions
- Wash and peel the vegetables thoroughly.
- Cut the carrots, zucchini, and potato into small, bite-sized pieces.
- Heat the olive oil in a pan over medium heat.
- Add the diced vegetables and garlic powder to the pan.
- Pour in the vegetable broth and cover the pan.
- Cook for 10-12 minutes until the vegetables are tender, stirring occasionally.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To adjust the texture for younger toddlers, you can mash the veggies instead of serving them whole.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
