Beef Broccoli Potato Mash
This Beef Broccoli Potato Mash is a nutritious blend of protein-rich beef, fiber-packed broccoli, and creamy potato, making it a wholesome meal for babies aged 8-10 months. It's easy to chew and digest, ensuring your little one receives essential nutrients for their growth and development.
📝 Editor's Note
Introduce this dish gradually, especially if your baby is trying beef for the first time. You can also substitute beef with chicken or turkey for variety.
🥕 Ingredients
- 1/2 cup ground beef
- 1 cup broccoli florets
- 1 small potato
- 1 cup low-sodium beef broth
- 1 tablespoon olive oil
👨🍳 Instructions
- Heat olive oil in a pan over medium heat.
- Add ground beef and cook until browned.
- Add diced potato and beef broth, and bring to a boil.
- Reduce heat and simmer until potato is soft, about 15 minutes.
- Stir in broccoli florets and cook for an additional 5 minutes.
- Mash the mixture until smooth, adjusting texture as needed.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 2 days. If your baby prefers a smoother texture, you can blend the mixture further or add a little more broth.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
