Chicken Bulgur Pea Veggie Cubes
These Chicken Bulgur Pea Veggie Cubes are a wholesome, protein-packed meal perfect for babies aged 12-18 months. Combining tender chicken, nutritious bulgur, and green peas, this recipe supports healthy growth while introducing a variety of flavors and textures for your little one.
📝 Editor's Note
For first introductions, ensure the chicken is finely shredded and the cubes are appropriately sized for your baby to handle. You can substitute bulgur with quinoa for a gluten-free option.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1/2 cup bulgur wheat
- 1/2 cup green peas, thawed
- 1 small carrot, grated
- 1 tablespoon olive oil
- 1 cup low-sodium chicken broth
👨🍳 Instructions
- In a medium saucepan, heat olive oil over medium heat.
- Add grated carrot and sauté for 2-3 minutes until softened.
- Stir in the cooked chicken and bulgur, mixing well.
- Pour in the chicken broth and bring to a gentle simmer.
- Add the green peas and cook for another 10-12 minutes until bulgur is fluffy.
- Allow to cool slightly, then spoon into ice cube trays and freeze.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftover cubes in an airtight container in the freezer for up to 3 months. For texture adjustment, you can mash the cubes if your baby prefers a smoother consistency.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
