Beef Oat Potato Purée

👶 8-10 months

This Beef Oat Potato Purée is a nutritious meal option for babies aged 8-10 months, packed with protein from the beef and fiber from the oats and potatoes. It's a wholesome blend that supports healthy growth and development while introducing varied textures and flavors to your baby's diet.

⏱️
Prep Time 10 minutes
🔥
Cook Time 25 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

Introduce this purée gradually to monitor for any allergic reactions. You can substitute beef with chicken or turkey for a different flavor profile.

🥕 Ingredients

  • 1/2 cup ground beef
  • 1/4 cup rolled oats
  • 1 small potato, peeled and diced
  • 1/2 cup water
  • 1/4 teaspoon dried thyme
  • 1 tablespoon olive oil

👨‍🍳 Instructions

  1. In a skillet, heat olive oil over medium heat.
  2. Add ground beef and cook until browned, about 5-7 minutes.
  3. Add diced potato and water to the skillet.
  4. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15 minutes.
  5. Stir in rolled oats and thyme, cooking for an additional 5 minutes.
  6. Transfer mixture to a blender and puree until smooth, adding more water if needed.

🍴 Serving Suggestion

Serve this purée warm, at room temperature. Pair with soft fruits like apples or pears for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Adjust the consistency by adding more water or breast milk/formula to suit your baby's preference.

📊 Nutrition Facts (Per Serving)

Calories 210 kcal
Protein 12 g
Carbohydrates 18 g
Fat 10 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.