Beef Pasta Pumpkin Purée

👶 8-10 months

This Beef Pasta Pumpkin Purée is a nutritious blend of protein, carbohydrates, and vitamins, perfect for babies aged 8-10 months. The tender beef provides essential iron, while pumpkin adds a sweet flavor and important nutrients. This recipe is designed to introduce your baby to new textures and flavors in a safe and wholesome way.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

Ensure the beef is well-cooked and tender for easy eating. You can substitute pumpkin with sweet potato for a different flavor. Always check for allergies and consult with a pediatrician if introducing new foods.

🥕 Ingredients

  • 1/2 cup ground beef
  • 1/2 cup cooked pasta (small shapes)
  • 1/2 cup canned pumpkin puree
  • 1/4 cup low-sodium beef broth
  • 1/4 teaspoon garlic powder
  • 1 tablespoon olive oil

👨‍🍳 Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add ground beef and cook until browned and fully cooked.
  3. Stir in the pumpkin puree and beef broth, mixing well.
  4. Add cooked pasta and garlic powder, stirring until combined.
  5. Cook for an additional 5 minutes to heat through.
  6. Transfer mixture to a blender and puree until smooth or desired texture.

🍴 Serving Suggestion

Serve warm, ensuring the puree is not too hot for your baby. Pair with soft steamed veggies or fruit puree for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the fridge for up to 3 days or freeze in ice cube trays for easy portioning. Adjust the texture by adding more broth for a thinner puree as your baby gets used to different consistencies.

📊 Nutrition Facts (Per Serving)

Calories 180 kcal
Protein 10 g
Carbohydrates 20 g
Fat 7 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.