Veggie Veggie Casserole
This Veggie Veggie Casserole is a delightful blend of nutritious vegetables, perfect for toddlers aged 3 and up. Packed with vitamins and minerals, this dish promotes healthy growth and development while introducing a variety of flavors and textures to your little one's diet.
📝 Editor's Note
For a creamier texture, you can add a bit of cheese before baking. This casserole can also be customized with different vegetables based on your toddler's preferences.
🥕 Ingredients
- 1 cup diced carrots
- 1 cup chopped broccoli
- 1 small potato, diced
- 1/2 cup frozen peas
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 cup shredded cheese (optional)
- salt and pepper to taste
👨🍳 Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the diced carrots, broccoli, potato, and peas.
- Drizzle with olive oil and sprinkle with oregano, salt, and pepper; mix well.
- Transfer the vegetable mixture to a greased baking dish.
- Sprinkle cheese on top if using, then cover with foil.
- Bake for 25-30 minutes until the vegetables are tender.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving. For younger toddlers, you can mash the casserole for a smoother texture.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
