Beef Potato Veggie Skillet
This Beef Potato Veggie Skillet is a nutritious and flavorful meal perfect for toddlers aged 18-24 months. Packed with protein from lean beef and vitamins from colorful vegetables, it supports healthy growth and development. The soft textures make it easy for little ones to chew and enjoy.
📝 Editor's Note
For a first introduction to beef, choose finely ground lean beef and ensure all vegetables are cooked until soft. You can add other veggies like peas or bell peppers for variety.
🥕 Ingredients
- 1 cup lean ground beef
- 1 medium potato, diced
- 1/2 cup diced carrots
- 1/2 cup green beans, chopped
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 cup low-sodium beef broth
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add the ground beef and cook until browned, breaking it apart as it cooks.
- Add the diced potato and carrots, stirring well to combine.
- Pour in the beef broth and cover the skillet.
- Cook for 15 minutes, stirring occasionally, until the vegetables are tender.
- Stir in the green beans and cook for an additional 2-3 minutes.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze individual portions for later use. Adjust the texture by mashing or chopping based on your child's chewing ability.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
