Beef Quinoa Lentil Veggie Cubes
These nutritious Beef Quinoa Lentil Veggie Cubes are perfect for babies aged 12-18 months, providing a balanced meal packed with protein, fiber, and vitamins. The combination of tender beef, wholesome quinoa, and lentils ensures your little one gets essential nutrients for growth and development while introducing them to new flavors and textures.
📝 Editor's Note
These cubes can be great for meal prep. You can freeze them for easy meals throughout the week. Ensure to introduce new ingredients one at a time to monitor for allergies.
🥕 Ingredients
- 1/2 cup ground beef
- 1/4 cup quinoa
- 1/4 cup lentils
- 1/2 cup diced carrots
- 1/2 cup peas
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1 cup low-sodium beef broth
- 1/4 teaspoon cumin
👨🍳 Instructions
- In a saucepan, heat olive oil over medium heat.
- Add ground beef and cook until browned.
- Stir in quinoa, lentils, carrots, and peas.
- Pour in beef broth and bring to a boil.
- Reduce heat and simmer for 20 minutes until lentils are tender.
- Allow to cool slightly, then blend until desired texture is achieved.
🍴 Serving Suggestion
💡 Tips & Tricks
These cubes can be stored in an airtight container in the fridge for up to 3 days or frozen for longer storage. Adjust the texture by blending more or less based on your baby’s eating skills.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.