Beef Soft Veggie Patties
These Beef Soft Veggie Patties are a nutritious and delicious option for babies aged 12-18 months. Packed with protein from lean beef and vitamins from vegetables, they are designed to be soft and easy to chew, making them perfect for little ones exploring solid foods.
📝 Editor's Note
For first-time tasters, ensure the patties are well-cooked and thoroughly cooled. You can modify the vegetables based on your baby's preferences, such as using peas or zucchini.
🥕 Ingredients
- 1 cup ground beef
- 1/2 cup finely grated carrots
- 1/2 cup mashed sweet potato
- 1/4 cup finely chopped spinach
- 1 egg
- 1/4 cup breadcrumbs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
👨🍳 Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine ground beef, grated carrots, mashed sweet potato, chopped spinach, egg, breadcrumbs, garlic powder, and salt.
- Mix until well combined and form into small patties.
- Heat olive oil in a skillet over medium heat and cook the patties for about 3-4 minutes on each side until browned.
- Transfer the patties to a baking sheet and bake for an additional 10 minutes to ensure they are cooked through.
- Let cool before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze the cooked patties for convenient meals later on. Adjust the texture by mashing the patties further if needed.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
