Beef Spinach Lentil Veggie Cubes
These Beef Spinach Lentil Veggie Cubes are a nutritious and savory option for babies aged 12-18 months, packed with protein from beef and lentils, and vitamins from spinach and carrots. They are perfect for developing taste preferences and introducing new flavors in a safe and age-appropriate way.
📝 Editor's Note
These cubes can be frozen for convenient meals. When introducing, start with a small portion to gauge your baby's reaction to the new flavors.
🥕 Ingredients
- 1 cup ground beef
- 1 cup cooked lentils
- 1 cup fresh spinach
- 1/2 cup diced carrots
- 1 small potato
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 cup water
👨🍳 Instructions
- In a pan, heat olive oil over medium heat.
- Add ground beef and cook until browned.
- Stir in diced carrots and cook for 5 minutes.
- Add cooked lentils, spinach, garlic powder, onion powder, and water.
- Simmer for 10 minutes until all vegetables are tender.
- Allow to cool, then transfer mixture to a blender and puree to desired consistency.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 3 days or freeze in ice cube trays for up to 3 months. Adjust texture by adding more water for younger babies.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
