Beef Sweet Potato Veggie Plate
This Beef Sweet Potato Veggie Plate is a nutritious and flavorful meal perfect for babies aged 12-18 months. Packed with protein from beef and vitamins from sweet potatoes and vegetables, it supports healthy growth and development. The soft texture is ideal for little ones learning to chew and enjoy solid foods.
📝 Editor's Note
This dish can be introduced as a complete meal, and you can adjust the texture based on your baby's chewing ability. For a vegetarian option, replace beef with lentils.
🥕 Ingredients
- 1/2 cup ground beef
- 1 medium sweet potato
- 1/2 cup diced peas
- 1 tablespoon olive oil
- 1/2 cup low-sodium beef broth
- 1/4 teaspoon garlic powder
👨🍳 Instructions
- Peel and dice the sweet potato into small cubes.
- In a skillet, heat olive oil over medium heat.
- Add ground beef and cook until browned.
- Stir in sweet potato, peas, beef broth, and garlic powder.
- Cover and simmer for 20 minutes until sweet potatoes are tender.
- Let cool slightly before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 3 days. You can mash or finely chop the ingredients for younger babies or offer larger pieces for those who are more experienced with chewing.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
