Beef Vegetable Casserole
This Beef Vegetable Casserole is a wholesome and nutritious meal perfect for babies aged 10-12 months. Packed with tender beef and a variety of colorful vegetables, it provides essential proteins and vitamins to support your baby's growth and development. The soft texture makes it easy for little ones to chew and digest, making it an ideal first casserole dish.
📝 Editor's Note
For a variation, you can substitute ground turkey or chicken for the beef. Make sure to introduce each ingredient separately to monitor for allergies.
🥕 Ingredients
- 1/2 cup ground beef
- 1/2 cup diced carrots
- 1/2 cup diced zucchini
- 1/4 cup diced potatoes
- 1/2 cup low-sodium beef broth
- 1 tablespoon olive oil
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned, breaking it apart as it cooks.
- Stir in diced carrots, zucchini, and potatoes, cooking for another 5 minutes.
- Pour in the beef broth and bring to a simmer.
- Cover and cook for 15-20 minutes until vegetables are soft.
- Let cool slightly before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can adjust the texture by mashing the casserole or pureeing it for younger babies.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
